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With the sun blazing down on him, Sam Foss suddenly realized how hot and tired he was. He noticed a big tree at the side of the road, so he stopped for a moment to rest in the shade. Then he saw a little sign on the tree that read, "there is a good spring inside the fence. Come and drink if you are thirsty."

Are you a perfectionist? You probably are, like most of us, but to make sure, think about how you've handled specific situations as you reflect on these questions...

If we want to get unstuck, live lives of quality and dignity, accomplish our dreams, celebrate our talents, and pass on our gifts and wisdom to others, we would be wise to take this secret to heart.

It's a familiar complaint: "If I just had more time!" The truth is, we only have 86,400 precious seconds in a day. Find out how easily time can slip through our fingers—and what to do about it—in this excerpt from First Thing Every Morning by Lewis Timberlake.

Virtually every woman we know has the same problem—she knows what's good for her, but she often doesn't do it. She knows she should eat less and exercise more, but still she doesn't make healthy choices. She knows she needs to spend her time and money more effectively, but good time and money management elude her. She finds herself always putting others first, while neglecting her own needs and wants.

Read the story of one woman who found the courage to change her life to finally find peace within herself.