Decision-making, no matter how big or small, takes a toll on your brain – with each decision, it becomes harder for you to weigh the consequences. Once decision fatigue sets in, your brain looks for shortcuts and settles for the path of least resistance. So what can you do to combat decision fatigue? Simplify your decision-making process! Author Joe Calloway shares a story about an effective way you can do this:
Sir Peter Blake led Team New Zealand to successive victories in the America's Cup yacht competition in 1995 and 2000. The key to this success was that Blake focused the team on one question, which they asked about everything they did: "Will it make the boat go faster”?
Everything they did and every decision they made had to go through the filter of "Will it make the boat go faster”? This applied to equipment, training, nutrition, crew composition— and more.
We can all simplify and focus using our version of that question. Look at your daily choices and ask yourself your own version of "Will this make the boat go faster”?
- Will this get me where I want to go?
- Will this help me to create positive relationships?
- Will this assist me in reaching my goal?
We all have a "boat" we want to go faster. Be sure you are focused on doing things that will help you accomplish your goals. In the process, you will prevent decision fatigue by knowing exactly what you are aiming for.
From Joe Calloway
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