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A classic 80s/90s suburban childhood full of school-packed lunches, chats on house phones and the odd camping holiday thrown into the mix. Yet Mum was always up for the extraordinary, often desperately seeking it out.
Writing my new book, Bigger Than Us, has changed my life. I’ve gulped down knowledge with an unrivalled thirst and made willing changes to my life in the name of finding a deeper connection.
Insights from our heart can help us uncover what has stopped us from moving forward in our lives, transform the way we think and feel about people, and stir up yearnings we might have buried for years -- desires that lead us to living our dreams.
I started out, walking briskly, crossed the road to the trail, but my fear accompanied me. I couldn't shake it. I practiced "mindful walking" to open my senses and focused on what was before me. I heard the sounds of the crow and smelled the aroma of the trees and fresh moss.