In times of dramatic change, burn out, fear, and stress - the idea of coming into each day with energy, let alone positivity, seems impossible.
However, Adam Markel has the tools to make it so. What Adam discovered through his work with individuals and teams, is that choosing to love and be grateful for one's life is critical to staying resilient in business and life.
The I Love My Life Challenge Workbook is an active challenge against yourself, to make changes for the better and push beyond the day-to-day struggles. In addition to stories and prompts for promising change, this workbook includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change.
Quotes from The I Love My Life Challenge Workbook:
Remember, you can have anything you want if you will give up the belief that you can’t have it.— DR. ROBERT ANTHONY
I’m thankful for my struggle because without it, I wouldn’t have stumbled across my strength.—ALEXANDRA ELLE
Self- care is never a selfish act— it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.— PARKER PALMER
Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.—MANDY HALE
You are strong when you know your weakness. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.— UNKNOWN
Success today requires the agility and drive to constantly rethink, reinvigorate, react, and reinvent.— BILL GATES
FREE Discussion Guide
Try using The I Love My Life Challenge Workbook as part of your next training event, team meeting or book club! Our free discussion guide is the perfect companion to the book, and will help you get the most out of your event. Included are discussion points and questions that will help guide your team through this book. Download the guide now!