Time for Me
Simple pleasures for women who do too much
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Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance.
Author Helene Lerner helps women figure out if they’re doing too much, asking readers to reflect on different scenarios in their life, such as:
- You get up in the morning and no matter how much sleep you’ve had, you’re still tired.
- You look in the mirror and your eyes seem dull and without sparkle.
- You get ready to go to work and your routine seems mechanical. You feel as if you could do your tasks blindfolded.
- Although you like your job and consider yourself powerful, you lack the enthusiasm you once had.
Then she provides four power keys for what she calls the Time for Me Program, an easy plan to help women nourish their spirit and find contentment in their lives.
- Pages: 112