I Wasn't Ready to Say Goodbye Workbook
The Official Grief Journal and Workbook for Adults Surviving, Coping, & Healing After the Sudden Death of a Loved One
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A workbook of healing and hope
Based on the bereavement classic I Wasn’t Ready to Say Goodbye: Surviving, Coping, and Healing after the Sudden Death of a Loved One, this workbook offers step-by-step support and encouragement through the grief journey.
In the wake of sudden loss, the I Wasn’t Ready to Say Goodbye Companion Workbook, written by two women who have experienced tragedy, acts as a warm touchstone to navigate the unique emotions and challenges of grief. Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, PhD, explore unexpected death and its role in the cycle of life.
Called a “support group in your hands” by professionals and mourners alike, this companion workbook will comfort, uplift, and console. Exercises guide readers through the gap created by loss, anger, guilt, loss of purpose, and the unique challenges based on the relationship to the loved one. Using a combination of self exploration questions, visualization activities, and journaling, I Wasn’t Ready to Say Goodbye Workbook shows grieving readers how to endure, survive, and grow from the pain and turmoil surrounding sudden loss. Combined with the classic I Wasn’t Ready to Say Goodbye (available in eBook only), this workbook truly places a support vehicle in the hands of those who are mourning.
Available in paperback only. All paperback orders will require 5 business days for processing before shipping.
- Size: 7 in x 9 in
- Pages: 224
- Case Count: 12